Consciousness

Look for more opportunities for joy June 6th, 2018Off

Lately there’s a lot of talk about authenticity, inner essence, connection, love…
Companies are talking about listening to their employees, to their clients, to stakeholders&#823

6 tips for a healthier and happier relationship January 18th, 2018Off

As most of us do during the holidays, we visit and see relatives and friends for a visit.

Triggers, haters and dealing with ego October 21st, 2017Off

Everybody gets triggered… every body.
When I was growing up, I hardly got triggered. I was so easy going that I didn’t let anything bother me.

Life of Polarity April 26th, 2017Off

It’s 3am and I’m wide awake. There’s no better time than now to write about what’s going through this complex mind of mine.

Healing our hearts February 13th, 2017Off

A couple of weeks ago, I got invited to be a guest on a Women’s Vitality Summit.

It was a sad day for my little boy… January 18th, 2017Off

Some days are just sad days and there’s not a lot we can do about them.
Yesterday was one of those days for my son.

If you want to dream BIG then change your patterns October 18th, 2016Off

If you want to dream BIG than change your patterns. These patterns will come back around and around.

Gentle balance of being fearless and trusting March 4th, 2016Off

Finally one of those mornings that we got out the door on time to go to school. Since we had so much time, we decided to take the option of taking the side walk.

The Safety Net November 3rd, 2014Off

Life has been pretty full. Since I’ve been working on my Graduate Certificate in Executive Coaching, it’s added a whole new dimension to my already busy lifestyle.

Accountability: Good for yourself and your kids April 25th, 2014Off

One of the best pieces of parenting advice I’ve heard was from a good friend who told me that if there’s one thing she teaches her kids, it’s too be accountable for their a